Weigh In record (no journal entry) for 14 March 2020
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67.2 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 51.38g | Prot: 41.88g | Carbs: 100.40g.
Breakfast: Kölln Zauberfleks Honig, Nescafe Cappuccino. Lunch: Aerzener Mohn-Quarkkuchen. Dinner: Radolf Ricequick Tomatenreis, Griechischer Salat, Souvlaki, Ouzo. more...
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steady weight
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Weihnachtsbaum1's Weight History
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