katya.sg's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
59 kg Lost so far: 3.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
739 kcal Fat: 26.77g | Prot: 52.18g | Carbs: 70.95g.   Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Bio Баланс Творог Мягкий Turbo Fit 0,3%. Lunch: Куриные Котлеты. Dinner: Dr. Korner Хлебцы Бородинские, Жареное Яйцо. Snacks/Other: Зерница Хлебные Палочки, Рахат Рахат Лукум. more...
434 kcal Exercise: Aerobics - 1 hour, Apple Health - 23 hours. more...
Gaining 0.6 kg a Week

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katya.sg's Weight History


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