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I am very proud of myself!
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100.4 kg
Lost so far: 10.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 39.24g | Prot: 55.64g | Carbs: 54.53g.
Elevenses: Glucerna Hunger Smart Shake - Chocolate. Lunch: Frieda's Hothouse Cucumbers, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Southern Grove Pistachios Roasted with Sea Salt, Mango, Meijer 4% Cottage Cheese. more...
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Losing 5.7 kg a Week
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