Weigh In record (no journal entry) for 14 March 2020
|
78.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 31.66g | Prot: 34.78g | Carbs: 49.58g.
Breakfast: Lala Leche Entera, Muslo de Pollo, Alpura Yogurt Natural sin Azucar, Doña María Mole, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adolfomc3's Weight History
|