kolore's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

65.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

245 kcal

Fat: 2.14g | Prot: 9.29g | Carbs: 49.93g. Breakfast: Banana, Italac Leite Desnatado, Pão Francês. more...

569 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 40 minutes, Google Fit - 20 hours and 45 minutes. more...

Losing 0.1 kg a Week

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kolore's Journal, 14 Mar 20

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kolore's Weight History