florentin20's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
61.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
2649 kcal Fat: 75.32g | Prot: 150.44g | Carbs: 351.92g.   Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noisettes, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Lidl Steak Haché, Carottes, Golden Sun Riz Basmati. Dinner: Bjorg Flocons d'avoine 4 Graines et Raisin, Van Houten L'original Cacao en Poudre, Oeuf, Vita D'or Huile de Colza, Chou Rouge, Tomates, Champignons de Paris (Sautés), Envia Fromage Blanc 2,9%. Snacks/Other: Pomme, Envia Fromage Blanc 0%, Pomme. more...
Losing 0.4 kg a Week



     
 

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florentin20's Weight History


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