Weigh In record (no journal entry) for 15 April 2013
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1686 kcal
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Fat: 52.82g | Prot: 120.17g | Carbs: 186.52g.
Breakfast: mate, cafe, queso, tostada. Lunch: sopa, cebolla, manzana, pollo. Dinner: ricota, cebolla, atun, tomate. Snacks/Other: yogur, tostada. more...
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2618 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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