Weigh In record (no journal entry) for 14 March 2020
|
70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 77.28g | Prot: 117.88g | Carbs: 206.00g.
Breakfast: Café, Banana, Durazno, Huevo Revuelto, Zumo de Limón, Kiwi, Melón. Lunch: Arroz Blanco, Ser Flan con Caramelo, Pechuga de Pollo, Pehuamar Maní Salado. Dinner: Ser Flan con Caramelo, Pehuamar Maní Salado, Pizza de Queso, Corona Cerveza. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|