Weigh In record (no journal entry) for 14 March 2020
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84 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 55.65g | Prot: 71.47g | Carbs: 301.97g.
Breakfast: Orangensaft, REWE Bäcker Brötchen, Milchkaffee mit Zucker, Ja! Fleischwurst, Gut & Günstig Quark 40%, Marmelade. Dinner: Pizza Margarita. Snacks/Other: Zucker, Ritter Sport Macadamia, Espresso. more...
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2249 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Comments
💪🏼💪🏼 Schönen sonnigen Tag für Dich 👋🏼👋🏼
15 Mar 20 by member: RUNTASTIC A.T.
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indiana12's Weight History
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