Weigh In record (no journal entry) for 15 March 2020
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63 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 10.70g | Prot: 9.30g | Carbs: 13.90g.
Breakfast: 統一 瑞穗鮮乳 (290毫升). more...
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steady weight
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a246_987989's Weight History
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