hardwork666's Journal, 15 Mar 20

🐒 胖了
54.1 kg Lost so far: 18.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1307 kcal Fat: 72.15g | Prot: 86.09g | Carbs: 74.85g.   Breakfast: 黑咖啡, 蛋餅. Lunch: 過貓, 全家 麻油拌麵線, 有皮雞肉(烘烤). Snacks/Other: KIRIN 無糖紅茶, 珍珠. more...
Gaining 4.9 kg a Week



     
 

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hardwork666's Weight History


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