Weigh In record (no journal entry) for 15 March 2020
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 32.44g | Prot: 87.06g | Carbs: 75.49g.
Breakfast: Boiled Egg, White Rice, Chicken Breast. Lunch: Soft Boiled Egg, White Rice, Chicken Breast. Dinner: Fried Tofu . Snacks/Other: Watermelon. more...
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Losing 0.4 kg a Week
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fia loebis's Weight History
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