Weigh In record (no journal entry) for 15 March 2020
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71.5 kg
Lost so far: 21 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 25.38g | Prot: 39.61g | Carbs: 61.66g.
Breakfast: Чай с Сахаром, Брест Литовск Масло Сладко-Сливочное, Пряник, Овсяноблин. Dinner: Яблочное Варенье, Будем Здоровы Кефир 1%, Ирбитский Молочный Завод Творог Обезжиренный. more...
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steady weight
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chechulina_t's Weight History
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