Weigh In record (no journal entry) for 15 March 2020
|
71.5 kg
Lost so far: 21 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 25.38g | Prot: 39.61g | Carbs: 61.66g.
Breakfast: Чай с Сахаром, Брест Литовск Масло Сладко-Сливочное, Пряник, Овсяноблин. Dinner: Яблочное Варенье, Будем Здоровы Кефир 1%, Ирбитский Молочный Завод Творог Обезжиренный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chechulina_t's Weight History
|