Weigh In record (no journal entry) for 15 March 2020
|
100.6 kg
Lost so far: 7.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 121.74g | Prot: 84.50g | Carbs: 23.75g.
Lunch: Фрегат Тунец Консервы, Грецкие Орехи, Сметана , Фермер-Центр.Рф Сало Крестьянское, Авокадо Авокадо, Delicato Кокосовое Масло, Яйцо, Кето Оладьи. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darinchik_2's Weight History
|