Weigh In record (no journal entry) for 15 March 2020
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63.9 kg
Lost so far: 18.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 73.61g | Prot: 126.79g | Carbs: 197.58g.
Breakfast: Aldi Cashewkerne, Nestle Knusper-Müsli Cini Minis, Haferflocken, Blaubeeren, Milbona Quark Magerstufe, Milch 1,5%. Lunch: Gemischter Salat mit Dressing, Vegeatrische Quesadilla mit Käse, Blaubeeren, Mandarine, Thermomix Kokossuppe Tom Kha Gai. Dinner: Haribo Lakritz Schnecken, Schokoladenstückchen, Leichter Genuss Geflügelsalat, Eisbär Eiszapfen Vanille, Mischkornbrot, Lidl Eiweißbrot, Nixe Sardinen In Tomatensauce. Snacks/Other: Nimm2 Lachgummi , Schokoladenstückchen, Milch 1,5%. more...
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Losing 2.3 kg a Week
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sumpfmeise's Weight History
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