Mondlichtfee's Journal, 15 Mar 20

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Weigh In record (no journal entry) for 15 March 2020

115.7 kg Lost so far: 3.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:

636 kcal

Fat: 19.85g | Prot: 47.84g | Carbs: 63.23g. Breakfast: Milbona Kräuterfrischkäse, Burger Knäckebrot Urtyp, Tomaten. Lunch: Schweinebraten (Nur mager gegessen), K-Classic Delikatess Rotkohl, K-Classic Semmel Knödel. Dinner: Gurke (mit Schale), Tomaten. more...

3661 kcal

Exercise: Watching TV/Computer - 4 hours, Desk Work - 6 hours, Hanging Laundry - 10 minutes, Resting - 1 hour and 50 minutes, Sleeping - 12 hours. more...

Losing 4.9 kg a Week

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Mondlichtfee's Weight History

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Mondlichtfee's Journal, 15 Mar 20

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Mondlichtfee's Weight History