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Nop
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114.2 kg
Lost so far: 5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 48.65g | Prot: 34.48g | Carbs: 140.97g.
Breakfast: Vers Geperst Sinaasappelsap, C1000 Jonge Goudse Kaas 48+, Wit Brood, Thee. Lunch: Jumbo Griekse Salade, Water, Vivera Visburger. Dinner: Water, Plus Paddenstoelensoep, Witte Boterham. Snacks/Other: AH Mini Appeltaart. more...
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Losing 3.5 kg a Week
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f.j.bolt's Weight History
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