Weigh In record (no journal entry) for 15 March 2020
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121.4 kg
Lost so far: 5.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 12.47g | Prot: 56.10g | Carbs: 69.65g.
Breakfast: Harry Das Volle Korn Katen, Gut & Günstig Delikatess Hinter Kochschinken, Harzer Harzer Käse, Exquisa Fitline Frischkäse 0,2%, Kaffee, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). Lunch: Bofrost Italienische Gemüsepfanne , Hähnchenbrustfilet. Dinner: Äpfel, Möhrensuppe. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee, K-Classic Erdbeerkonfitüre Light, Filinchen Original. more...
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Gaining 2.8 kg a Week
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gabrys-jersleben's Weight History
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