Weigh In record (no journal entry) for 15 March 2020
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.23g | Prot: 49.37g | Carbs: 114.74g.
Breakfast: Cannelle, Markal Graines de Lin Brun, Bjorg Avoine Calcium, Son d'avoine. Lunch: Pain, Rôti de Porc, Clémentines, Herta Saucisse Knacki, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireau Cuit, Choucroute Cuite, Carottes. more...
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Losing 3.5 kg a Week
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Popper's's Weight History
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