Weigh In record (no journal entry) for 15 March 2020
|
74.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 39.22g | Prot: 50.05g | Carbs: 56.60g.
Breakfast: Brämhults Smoothie, Arla Mellanmjölk 1,5%. Lunch: Kycklingfilé, ICA Västerbottenpaj. Dinner: McDonald's McFeast. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|