gapapa aku syenang
|
52.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 25.78g | Prot: 30.27g | Carbs: 130.69g.
Breakfast: Nasi Putih, Soto Daging. Dinner: Pangsit Polos, Kwetiau, Nasi Goreng Ayam. Snacks/Other: Apel (tanpa Kulit). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisax_'s Weight History
|