Weigh In record (no journal entry) for 15 March 2020
|
76.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 81.11g | Prot: 64.98g | Carbs: 172.81g.
Breakfast: Dulano Lyoner, Lidl Le Cremeux, Zucker, Senseo Latte Macchiato Caramel, Milbona Frischkäse Becher , Knack & Back Sonntagsbrötchen. Lunch: Wiesbauer Kaminwurz'n Klassik. Dinner: Maggi Soße zu Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlroulade. Snacks/Other: K-Classic Butterkekse, Alpenmark Ziegenkäse Am Stück, Duplo Duplo, Eiskugel. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HannahK24's Weight History
|