Esterkl's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
80.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1400 kcal Fat: 55.90g | Prot: 86.24g | Carbs: 135.86g.   Breakfast:  Banana Caturra, Milka Milkinis. Lunch: Ráris Arroz 7 Grãos Cozido,  Peito de Frango. Snacks/Other: Hortifruti Manga Tommy, Nutrata Whey Grego Cheesecake Chocolate. more...
Gaining 6.3 kg a Week



     
 

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Esterkl's Weight History


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