Weigh In record (no journal entry) for 15 March 2020
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 73.41g | Prot: 51.30g | Carbs: 199.67g.
Breakfast: St Hubert Oméga 3, Aldi Pain de Mie, Café au Lait. Lunch: Clémentines, Pommes de Terre Sautées, Haricots Verts, Rôti de Boeuf, Porto, Cacahuètes. Dinner: Clafoutis aux Cerises, Chocolat Chaud avec du Cacao (au Lait Entier), Conserves de Confiture, St Hubert Oméga 3, Baguette, Mannapain Pain de Mie. Snacks/Other: Amandes, Pommes Gala. more...
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Losing 3.0 kg a Week
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carolevyp's Weight History
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