drmennas's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
94 kg Lost so far: 2.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
132 kcal Fat: 4.97g | Prot: 2.30g | Carbs: 23.11g.   Breakfast: Kiri Cheese,  Honey,  Lemon. more...
Losing 1.4 kg a Week

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drmennas's Weight History


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