Weigh In record (no journal entry) for 15 March 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 43.46g | Prot: 89.90g | Carbs: 128.08g.
Lunch: Opor Ayam, Nasi Putih, Nasi Putih, Opor Ayam. Snacks/Other: Roti Panggang. more...
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Losing 0.2 kg a Week
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nita junits's Weight History
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