Weigh In record (no journal entry) for 15 March 2020
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 66.26g | Prot: 74.56g | Carbs: 243.60g.
Breakfast: Noci Sgusciate, Cacao in Polvere (non Zuccherato), Centrale del Latte di Roma Yogurt INTERO Bianco, Banana, Caffè (Espresso), Zucchero. Lunch: Zespri Kiwi Green, Mandarino, Philadelphia Philadelphia, Agretti, Zespri Kiwi Green, Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia, Carciofi Bolliti, Primo Sale. Dinner: Pollo (Impanati e Fritti), Mele Fuji, Fior Fiore Coop Pomodorini Datterini, Coop Hamburger di Bovino Adulto, 🍕FocacciaIntegrale_ Bonci. Snacks/Other: 🍪Biscotti_ avena.banane.noci, 🍪Biscott secchi_farIntegr.miele.olio.arancia, Caffè (Espresso), Zucchero. more...
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Losing 0.9 kg a Week
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ireneeeeeeeeeeee's Weight History
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