Weigh In record (no journal entry) for 16 March 2020
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58.1 kg
Lost so far: 4.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 48.76g | Prot: 47.14g | Carbs: 176.43g.
Breakfast: Bubur Kacang Hijau, Apel. Lunch: Tempe Goreng, Telur Rebus, Urap, Nasi Putih, Bubur Ketan Hitam. Dinner: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Kuning. Snacks/Other: Kue Bolu. more...
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Losing 0.2 kg a Week
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andrianidewi.813's Weight History
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