Weigh In record (no journal entry) for 16 March 2020
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71.3 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.97g | Prot: 55.07g | Carbs: 81.88g.
Lunch: Telur Ceplok, Hati Ayam, Bakmi GM Bakmi Jawa. Snacks/Other: Kartika Sari Pisang Bolen. more...
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steady weight
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mrs.hadikusuma's Weight History
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