edisetiawan's Journal, 16 Mar 20

Semangat.!!
50.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
2305 kcal Fat: 96.23g | Prot: 131.75g | Carbs: 229.07g.   Breakfast: Telur Rebus Lunak, Telur Rebus Lunak, Kurma, Kurma, Kurma, Kurma, Kraft Singles , Pisang Apel, Sari Roti Roti Tawar (2). Lunch: Dada Ayam, Nasi Putih. Dinner: Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kurma, Kurma, Dua Kelinci Kacang Garing, Dua Kelinci Kacang Garing, Dua Kelinci Kacang Garing, Kacang Rebus, Kacang Rebus. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edisetiawan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.