Weigh In record (no journal entry) for 16 March 2020
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 24.86g | Prot: 64.37g | Carbs: 227.36g.
Breakfast: Chicken Breast (Skin Not Eaten), Bean Sprouts, White Rice. Lunch: Sushi with Egg rolled in Seaweed, Sushi with Vegetables. Dinner: Egg Omelet . Snacks/Other: Snickers Snickers, Alfamart Buah Naga, Gala Apples. more...
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Losing 0.7 kg a Week
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fia loebis's Weight History
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