Weigh In record (no journal entry) for 16 March 2020
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 33.44g | Prot: 25.55g | Carbs: 119.20g.
Breakfast: Terung Dimasak, Telur Rebus. Lunch: Pepaya, Pepaya Muda, Telur Rebus. Dinner: Pangsit Polos. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 0.6 kg a Week
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imeldathrsia's Weight History
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