Weigh In record (no journal entry) for 16 March 2020
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 41.76g | Prot: 82.92g | Carbs: 107.23g.
Breakfast: Cabbage , Dollar Nasi Jagung, Chicken Thigh. Dinner: Peanut Sauce, Tahu Putih, Siomay, Espresso Coffee, Dried Chia Seeds , Tropicana Slim High Fiber Milk Chocolate. more...
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Losing 0.3 kg a Week
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natabiyaki's Weight History
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