Weigh In record (no journal entry) for 16 March 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 31.75g | Prot: 68.55g | Carbs: 71.99g.
Breakfast: Свекла Вареная, Омлет с Молоком. Lunch: Печень Говяжья Жареная, Гречка Отварная. Dinner: Савушкин Продукт Йогурт Греческий 2%, Творог 5%, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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