Sir_Aragorn's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
85.9 kg Lost so far: 12.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
2041 kcal Fat: 106.87g | Prot: 116.26g | Carbs: 157.03g.   Breakfast: Увелка Гречневая Каша. Lunch: 5 Морей Сайра, Томаровские Сосиски. Dinner: Окраина Холодец Куриный. Snacks/Other: Простоквашино Молоко 2,5%, Яблоко, Dr. Korner Хлебцы Клюквенные. more...
2447 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Sir_Aragorn's Weight History


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