Andreas Wi's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
121.1 kg Lost so far: 1.1 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
2333 kcal Fat: 99.34g | Prot: 33.72g | Carbs: 328.22g.   Lunch:  Bakwan,  Es Teh,  Bakwan,  Es Teh,  Telur Dadar,  Nasi Putih. Dinner:  Minuman Energi,  Es Teh, Indomie Mi Goreng. Snacks/Other: Fanta Fanta. more...
Gaining 1.8 kg a Week



     
 

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Andreas Wi's Weight History


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