Weigh In record (no journal entry) for 16 March 2020
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 80.07g | Prot: 82.10g | Carbs: 241.28g.
Lunch: Max Tea Lemon Tea, Mie Bakso, Risoles, Donat Dilapisi Coklat, Bakwan, Tahu Isi, Es Teh, Mentimun (Kupas), Tomat Merah, Sambal Goreng, Ayam Geprek, Nasi Putih. Dinner: Nasi Goreng Ayam. Snacks/Other: Pepaya, Nanas. more...
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steady weight
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elsa_mnhrk's Weight History
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