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detox 3 hari doneyg disyukurin kolesterol udh d 180 walau masih tinggi tpp
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76 kg
Lost so far: 28 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 25.95g | Prot: 38.37g | Carbs: 88.08g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife F3 Personalized Protein Powder. Lunch: Saus Tomat, Selada Air, Mentimun (dengan Kulit), Tomat Merah, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). Snacks/Other: East Bali Cashews Granola Bites Coconut Banana. more...
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Losing 3.0 kg a Week
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rindra.riana's Weight History
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