limbalum's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
101.8 kg Lost so far: 2.9 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
2511 kcal Fat: 151.78g | Prot: 130.90g | Carbs: 149.02g.   Breakfast: Kaffee mit Milch. Lunch: Harter Parmesan, Hähnchenbrust Fleisch und Haut, Butter, Edeka Grüner Spargel. Dinner: Nutella Nutella, Eierkuchen. Snacks/Other: Coca-Cola Coca-Cola, Rügenwalder Mühle Rügen Würmer, Genuss Plus Cashewkerne, Chiquita Banane. more...
2704 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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limbalum's Weight History


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