Weigh In record (no journal entry) for 16 March 2020
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79.9 kg
Lost so far: 15.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 9.42g | Prot: 45.32g | Carbs: 13.44g.
Dinner: Schinken, Aldi Magerquark, Ei, Gurke (Geschält), Kirschtomaten. more...
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Losing 3.5 kg a Week
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mitsu1994's Weight History
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