alyh473's Journal, 16 Mar 20

mau nanya donk itu kenapa ya klu dalam sehari berat badan naik, padahal makan g brlebih dri bmr, knp badan suka labil kadang naik kadang turun, apakah ada yg ngalamin? , saranny donk :)) biar g labil badan ini
50.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
878 kcal Fat: 23.32g | Prot: 42.87g | Carbs: 126.78g.   Breakfast: HiLo Teen Chocolate. Lunch:  Chicken Nugget,  Telur Goreng,  Nasi Putih, Ultra Jaya Ultra Milk, Ultra Jaya Ultra Milk. Dinner:  Susu,  Pisang,  Buah Naga. Snacks/Other: Tong Tji Teh Hijau. more...
steady weight

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alyh473's Weight History


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