Weigh In record (no journal entry) for 16 March 2020
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 28.29g | Prot: 31.33g | Carbs: 133.51g.
Breakfast: Tempe Goreng, Sayap Ayam, Nasi Putih. Lunch: Sayur Campuran, Nasi Putih. Dinner: Nasi Putih, Telur Dadar, Bayam, Ubi Goreng, Bakwan, Apel (tanpa Kulit). more...
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steady weight
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atikafauzi's Weight History
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