Kira Durrant's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

54.4 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

1032 kcal

Fat: 35.68g | Prot: 62.67g | Carbs: 108.80g. Lunch: Tesco Beef Ravioli in Tomato Sauce. Dinner: Asda Chosen By You Chicken Nuggets, Asda Chinese Chicken Curry with Egg Fried Rice. more...

1538 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 23 hours and 35 minutes. more...

Losing 1.1 kg a Week

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Kira Durrant's Weight History

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Kira Durrant's Journal, 16 Mar 20

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Kira Durrant's Weight History