ta_logvinets's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

67 kg Lost so far: 0.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

1175 kcal

Fat: 42.99g | Prot: 43.54g | Carbs: 153.03g. Breakfast: Чиабатта, Кофе, Каждый День Черная Смородина Замороженная. Lunch: Dr. Korner Хлебцы Клюквенные. Dinner: Greenbox Бургер Веган, Ростик'c - KFC Картофель по-Деревенски, Табрис Салат Боул Поке с Лососем. Snacks/Other: Чиабатта, Лента Смородина Замороженная. more...

1999 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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ta_logvinets's Journal, 16 Mar 20

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