zapatista's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
92.1 kg Lost so far: 12.2 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1127 kcal Fat: 56.92g | Prot: 32.98g | Carbs: 135.16g.   Breakfast:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) ,  Peanuts,  Cookie. Dinner:  Brown Rice. more...
Gaining 0.6 kg a Week

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zapatista's Weight History


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