Weigh In record (no journal entry) for 16 March 2020
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 33.62g | Prot: 26.09g | Carbs: 72.79g.
Lunch: Шаурма. Dinner: Молочное Дело Творобушки, Колбаса Докторская. Snacks/Other: Чупа-Чупс Чупа-Чупс Мини, Красный Октябрь Шоколад Алёнка. more...
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Losing 1.9 kg a Week
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