Weigh In record (no journal entry) for 16 March 2020
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96.6 kg
Lost so far: 2.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 6.78g | Prot: 32.77g | Carbs: 187.05g.
Breakfast: Marco Polo Canela Entera, Nescafé Tradición, Melón , Vivo Avena Instantánea, Colun Yoghurt Batido Light. Lunch: Zapallo. Dinner: Nescafé Tradición, Moras, Vivo Avena Instantánea, Colun Yoghurt Batido Light. Snacks/Other: Sandía. more...
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Gaining 0.6 kg a Week
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cayota2020's Weight History
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