Weigh In record (no journal entry) for 16 March 2020
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76.6 kg
Lost so far: 43.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 6.66g | Prot: 33.85g | Carbs: 30.47g.
Lunch: Cepêra Mostarda Escura tipo Holandesa, Limão, Tofu Duro, Repolho Refogado (Real). Dinner: Danone YoPRO Vanilla Coffee. more...
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Losing 1.5 kg a Week
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bfelixfarias's Weight History
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