Weigh In record (no journal entry) for 16 March 2020
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 72.00g | Prot: 56.27g | Carbs: 235.04g.
Breakfast: Bacon (Inlagd, Stekt, Kokt), Vispgrädde, ICA Fryst Mango, Brämhults Apelsinjuice. Lunch: Pirog, Zeta Linguine. Dinner: Pågen Roast'n Toast, Bregott Bregott Ekologisk, Kokt Ägg, Jordgubbar, Kesella Kesella Vanilj. Snacks/Other: Cloetta AKO Kola, Estrella Ostbågar Cheddar. more...
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Losing 2.1 kg a Week
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