Desy Victoria's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
59 kg Lost so far: 1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1252 kcal Fat: 33.04g | Prot: 57.19g | Carbs: 185.46g.   Breakfast:  Garam,  Cabai Merah atau Rawit, Quaker Oat,  Daging Dada Ayam (Ayam Pedaging),  Nasi Merah. Lunch:  Pempek. Dinner:  Siomay,  Kolak, Cimory Yogurt Drink Lychee,  Nasi Merah. more...
Losing 0.1 kg a Week

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Desy Victoria's Weight History


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